"I fit into pants that didn't fit 3 weeks ago."
No more acid reflux!
Jonathan was happily surprised at how easy it was to cook the meals on the diet. His proudest accomplishment: sticking to the diet on a family vacation to Disney World.
Before
After
* Results not typical. Individual results vary based on many factors such as starting weight, BMI and adherence to the program. Several panelists are or were employees of the Reader's Digest Association, Inc. Participation on the panel was voluntary and no panelist was compensated for his/her participation.
Jonathan lost
7 ½ lbs
1 belly inch*
No more acid reflux!
Jonathan was happily surprised at how easy it was to cook the meals on the diet. His proudest accomplishment: sticking to the diet on a family vacation to Disney World.Although he'd always been fit, Jonathan noticed that any weight he gained went right to his middle. Once he started eating the 21-Day Tummy way, his energy levels skyrocketed and he kicked his diet soda habit. Regular bouts with acid reflux and urgent bathroom visits are a thing of the past. "I'm less anxious about looking older than my age," says Jonathan.
"I feel like I stand taller, and I've moved my belt notch back to where it used to be couple of months ago."
Glad to hear it, Jonathan!
